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Stars and Stripes Volleyball Club

 

The 2017-2018 inaugural season of the Stars and Stripes Winter Team was a huge success!

Last winter we had players travel from New York, Pennsylvania, and all over New Jersey to participate in this one-of-a-kind training program for advanced female beach volleyball players 18 years of age and under.

We can’t wait to see what 2018-2019 brings for our players!

 

 
 
Tryouts will be held: 
Sunday, September 9, 2018 - 10AM-1PM - Point Pleasant, NJ - canceled due to weather
Sunday, September 23, 2018 - 10AM-1PM - Sea Bright, NJ
Sunday, September 30, 2018 - 10AM-1PM - Bradley Beach, NJ 
 
Both tryouts are suggested, however you must attend at least one if you are interested in playing on the SAS Winter Team this year. You may be asked back for further evaluation after the first tryout. 
 
You must RSVP for each tryout.
 
 
 
 
2018-2019 Stars and Stripes Winter Team Mission Statement:

Our primary purpose is beach volleyball skill development, along with both physical and mental strength. The winter team will focus on training in preparation for the summer season by combining drills, strength training, and classroom discussions.

 

 

 

2018-2019 Winter Team Season:

  • 11/4/18-5/5/19 (6 months)

  • 2 practices/week at Sportika in Manalapan, NJ (until our indoor sand facility opens in early 2019)

  • 2-3 practices/month at Endless Summer in Oceanside, NY (until our indoor sand facility opens in early 2019)

  • 2 (45 min) small group performance training sessions/week with Laura Hanson, Performance Manager from Parabolic Performance and Rehab, focusing on strength training, injury prevention, agility, speed, coordination and physical preparedness for beach volleyball

  • 3-5 travel tournaments with entry fees included (strongly recommended)

  • Stars and Stripes Winter Team Performance Tank printed with name/grad year included

 

 
 

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